Healthy Foods For Healthy Eyes

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We’ve all heard that eating carrots will improve our vision. They may not give us super night vision, but eating them can help keep our eyes healthy. Read the rest of this entry »


Difference Between Migraines with Aura and Ocular Migraines

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There’s nothing like it–the excruciating, throbbing pain in your head that can only be a migraine. If you suffer from migraines, you may have noticed some visual Read the rest of this entry »

Relieve Computer Eye Strain With These Simple Tips

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Many of us spend a good portion of our day looking at a computer screen—some averaging as much as 10 hours of screen time per day! Read the rest of this entry »

Tricks to Prevent and Manage Fall Allergies

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Fall is in the air—and so are eye allergies. Environmental allergies can last throughout the entire season and are usually triggered by pollen, grass, and weeds. In Arizona, with the rise of humidity and frequent storms, dust and mold are also common causes for Read the rest of this entry »

How Vitamin A And Beta-carotene Benefit Our Vision

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Today we want to share with you two vitamins in particular that both benefit eye health and prevent vision loss—vitamin A and beta-carotene. Read the rest of this entry »

Your Kids Can Get Digital Eye Strain Too

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But did you know your kids may be suffering too? In today’s world, children are using various digital devices just as much, if not more, than their adult counterparts. Increased computer usage in school combined with the hours after school spent watching Read the rest of this entry »

Be Careful, Its Dark Out There!

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ws_Dark_Road_Forest_Night_Mood_1920x1080Darkness affects peripheral (side) vision, depth perception, color recognition, and more. A driver’s age and energy level can also be factors. The older the driver, the more light is required to see well. If you’re tired, reactions are slowed. Read the rest of this entry »